Friday, December 23, 2011

My Story, Part II

My father grew up in a military family, always moving from state to state, sometimes out of the country even, so he never got to call one place home or develop relationships with his peers and others.  His mother was a very bitter woman who didn't show love very often - I can see signs of sexual abuse now that I think about her but will never know for certain because my family is such a mystery.  One night, my dad's 16-year-old sister ran away with her boyfriend the night before they were going to move to a whole new state, which was clever, because all they could do was file a police report when they found out in the morning and start driving to their new post.  They never found her and throughout the years she only contacted my grandmother to ask for money. 
My dad met my mom in highschool and after the way he was raised, he became the highschool bad boy.  He didn't finish highschool, he did all sorts of drugs, slept with dozens of women (even a married one), and led the typical hippy lifestyle that most led back in the 70's in Lake Isabella.  My mother on the other hand grew up in a loving Christian home, so she was a good girl until she met my dad.  They shacked up together, smoked weed, and eventually got married when they were 21 and 20 years old outside the court house.  My mother eventually found her way back to her faith and just prayed for my dad for several years, he became a police officer, then he eventually became a Christian too.  As a police officer, he said he saw horrible things on the street, like a man standing 6 feet in front of my dad going crazy until he picked up his shotgun, put it in his mouth, and blew his skull open all over the flowerbed while my dad saw it up close and in grotesque detail.  Or the one time when they found a boy who had been kidnapped.  They found him in an orchard lying face down because he had been sodomized.  When my dad rolled him over, he said he will never forget the look of terror and agony on his face, or the dirt that was pressed into his eyeballs from being smothered in the dirt.  I am convinced my father has PTSD due to his hyper-vigilance, outbursts, and distance he puts between himself and others.  He doesn't have friends and it was usually hard for him to show us any love as children.  My aunt told me one time that she walked into a room when he was feeding my older brother.  My brother was full, so he turned his face away, so my father grabbed him by the face, yanked it back towards him while saying, "GET YOUR FACE BACK OVER HERE!" and forced him to eat while he was crying and scared.  After his experiences on the street, he changed tremendously.  His coworkers back in the day were terrified of him because he had no fear, he was 6'3", a power lifter, had a black belt in Goju Ryu, and he had taken down several guys high on PCP before.  My father could be a monster.
One of the first memories I have with my father was when I was three.  He asked me one time if I loved him, and kids are honest at that age so I told him, "NO."  There wasn't much affection and I have always seen him as the ticking time bomb we had to tread softly around because he was usually grumpy and angry about something.  He was hurt when I told him I didn't love him, but he never once stopped to ask himself if he had been doing something wrong or if he could change the way I felt about him somehow because he NEVER admitted when he was wrong or apologized for anything he did.  Instead, he refused to speak to me or acknowledge my existence.  He had my mother pass on the message that "you hurt your father when you said you didn't love him."  Right then and there, I learned how to please God and my parents out of fear, not love.  I told myself that if I didn't say I loved my father, then I wouldn't have a father, so I had to lie in order to have that sense of security.  In short, my father was pissed off, had a short temper, he was distant and unloving, he dissociated a lot behind books and the television, and he never, ever, admitted when he was wrong about something because he always had to be in control.  If there was a problem or if he did something wrong, he would turn it around on us and somehow manage to convince all three of us that it was our faults. 
Maybe it was because my father was so tough on us and so in control of every aspect of his household that caused my brother to look for a way to gain control.  I simply became very timid and submissive and I was very little when we started playing a game called Truth or Dare.  I'm not sure when it first started, but I remember we started discovering our genitalia and he would touch me.  It would escalate until he started licking my vagina.  It's hard to remember specific events because it happened so often, I dissociated a lot, and forced myself to forget so much, but eventually when I was around 9, he had discovered his first hard on and he would rub it on my stomach or butt crack for a while until he ejaculated all over my body.  It was disgusting.  He had seen a few pornographic movies before and he learned about role play, so he would force me to act out things on him that usually included biting his neck and pretending to be a vampire and I don't remember if he had me stroke him or not, but he would usually conclude with rubbing and ejaculating on me.  I hated this "game" of his and if I wasn't convincing enough in the role play, he would usually scream at me and hit me.  I hated it when he would lick my vagina, and that is why loud chewing makes me go ballistic because the two sounds are so similar.  He would also subtly taunt me by smacking his food because he knew it drove me crazy. 
Soon, something happened that was a huge turning point in this horrible nightmare.  Matt developed a rash on his thighs from his pants or something, so he told me it was a disease that would only go away if he released certain hormones through ejaculation.  That meant he couldn't stop the sex acts he performed on me no matter how much I begged him to, so he manipulated and threatened me into continuing them.  I would sometimes threaten to tell our parents, but he would threaten me with something else and he managed to convince me that all of this was my fault, so it wouldn't matter if our parents knew because I would get in trouble for it.  I was terrified every day.  However, not only did he want me to perform oral sex on him and let him rub his penis all over me until he ejaculated, he also said that it would be much better if he could have sex with me.  He wanted to rape me.  I was merely a terrified child who knew nothing of anatomy or physiology, so I didn't know that the "disease" he talked about was a fake one, nor did I know that my parents would do their best to make it all stop if I had told them.  It was good that my parents did not know because they were not good parents and it would have made it worse if they had known.
So because he wanted to have sex with me, he pushed and pushed until I was completed worn down and terrified of him.  It was a hot summer day, we had put a sprinkler underneath the trampoline in the backyard and we were out there in our swim suits.  He had sneaked a bottle of vaseline out there and I stood against the rail of the trampoline while he took a gob of vaseline and smeared it all over his thick penis.  I watched as he came closer and told me to move my swim suit aside, my heart thumping in my chest out of fear, and the penis that normally would not have fit was suspended right by my vagina.  Suddenly he thrust forward as hard and as fast as possible and I lurched forward in so much pain, my mouth wide open trying to scream but I couldn't - my voice was gone, it had left me.  He thrust in and out a few times and asked if it hurt, I nodded "yes", so he withdrew and told me to go get cleaned up.  I walked past both my parents in the house to the bathroom, locked the door, and tried to pee even though it burned horrendously.  I wiped away the blood, vaseline, and sperm and felt a weight being placed on my shoulders and a stone-like sensation that grew in my stomach and stayed there for the next few years. 
The next day or the day after was some sort of homeschool event and I remember trying to run and play with the other kids, but I couldn't because I had this terrible secret weighing me down and also it hurt to run because I had been raped for the first time less than 48 hours previously.  I hadn't gone pee for hours because it burned, but eventually I couldn't hold it any longer so I locked myself in their bathroom, braced myself, held my breath, and let it all out while managing to suppress the tears from the pain and inner turmoil.  I would hold all that back for many more years. 
It would happen every day.  My life consisted of this schedule: Wake up, watch dad drive away to work on his motorcycle, mom would climb in the shower for 30 minutes, I would get raped, we would start homeschool for the day, sometimes mom would run an errand in the afternoon and I would get raped again, then dad would come home and we would sit down to dinner like a normal family with church on Sundays. 
One day my jeans caused the very same rash that my brother had on his thighs and he told me that I now had this disease, but he added a twist.  Sometimes the rash would get bigger and there would be little red dots that got closer to my vagina, so he told me that if it spread to my vagina, it would go inside of my body and kill me.  Now on top of being raped every day, I now believed that I had a terminal illness.  I literally went through the stages that someone like a stage-4 cancer patient would.  Books have told me that they include denial of the condition, anger at God and everyone around you along with plenty of blame perhaps even for yourself, bargaining with God to spare your life, and finally, acceptance that you are going to die, but I never came to this last stage of acceptance.  Instead of playing with other kids, I would usually be running to the bathroom to make sure the rash wasn't spreading.  I was angry all the time and soon I didn't have any friends because how would they understand something like this?  I was always an outsider and treated like the weird, shy homeschool kid because no one had a clue what I was going through.  Every morning I would wake up and wonder if I was going to die today or tomorrow, and then I would wonder how I was going to be raped today. 
Eventually the rash was gone, but I was still being raped every single day.  Matt exposed me to this porn video where the girl shoved a dildo up her ass, so he got the idea about anal sex.  He asked his friend Paul a lot of sex questions because he was a little older and sexually active, so Paul told him that anal sex felt better because it was tighter than the vagina but that a condom needed to be worn to avoid infection.  My brother came home with this news to experiment.  He grabbed a rubber glove that was in my parents' room, smeared on more gobs of vaseline, and just stood over me while I lay on my stomach in his bedroom by his closet.  I don't know why he just stood there, but I was forcing my mind to go elsewhere while I waited for the inevitable.  Soon he was on top of me, put his penis right by the opening, and he once again thrust forward and pushed his penis into my anus.  This time, my screams of agony found a voice.  I have never felt anything more excruciating in my life than this torment - cracking three ribs didn't even come close to it.  I don't remember the rest of what happened because I was traumatized and have successfully blocked it from my memory, but I think I spent the rest of the day hiding in my tree house.  I pooped blood for about a week and had to try very hard to walk and sit without anyone noticing that something was wrong. 
Sometimes my brother was afraid I would get pregnant, so he would subject me to cruel things to avoid it.  He took a water bottle of some sort and forcefully and painfully tried to flush me out.  Or one time he forced me to drink a glass of tequila even though it burned and I wanted to puke. 
I remember one time he wanted me to sit on top of him and do the work, but his penis was still large and I had difficulty fitting it in and it was painful, so he would scream at me and threaten me until he pushed me down, got on top of me, and finished himself.  Or another time we were in the hallway when my dad was at work and my mother was at the grocery store.  He had on a thin condom and was trying to rape me when it snapped somehow like a rubber band and I screamed in pain, so he slapped me across the face and told me to shut up because our neighbor was outside playing basketball and he didn't want him to hear us.  These are some of the memories that will always be with me and I wonder at how I am not able to remember the other hundreds of times it happened.
The abuse stopped when I was nearly 14, and I thank God that I started my period later in life.  I hid my pain, dissociated, minimized a lot and convinced myself that it wasn't that bad.  Because of how I coped as a victim, it affected how I functioned in society.  I felt dead, lifeless, like a visible ghost who dissociated even during a regular conversation.  People thought I was just a really weird kid who wasn't very friendly, perhaps just painfully shy, but they had no clue and of course no one gives another person the benefit of the doubt.  I didn't even know I was depressed because I had forgotten what feelings were long ago.  The dissociation combined with my father treating us like our feelings were disrespectful made a huge mess.
A year later, my brother came home upset about something and he wanted me to kill him by taking off my pants and sitting on his face while he performed oral sex on me until he suffocated.  He threatened me multiple times and became so irate that I thought he would hurt me, so I did what he told me to do and took off my pants.  He hadn’t seen me naked for a little over a year and by this time I had developed hair, and I remember he commented how different I looked while he said, “Wow” and I watched his penis enlarge. I sat on his face and did as he asked until he stopped licking me and just lay there without moving or breathing.  I got so afraid that he was actually dead so I climbed off and he wasn’t moving.  I freaked out so I slapped him across the face and he started breathing again.  That was all I remember from that incident.
Eventually I tried dating because it's what normal girls do, and one of the first guys I was talking to told me that I wasn't skinny enough and that I should start running.  Because of my Scottish/German heritage, I have curves and my father told the guy this, and that he should basically fuck off because he was an twerp.  I was mad at the guy for telling me this, so I took up kickboxing while thinking "fuck this guy, I'm gonna make my legs bigger and start kickboxing!"  I was getting really good at kickboxing and getting ready to have my first match against some other girl.  I really liked it so one night I was training at my coach's house after class at the gym.  We started watching some kickboxing video on the TV in his bedroom when he started making advances towards me.  I was uncomfortable, yet I didn't feel as though I had the right to walk away from him and once again, my voice was gone.  He managed to get my pants off while he was kissing me, he put on a condom, and he put his penis against my vagina.  I told him I didn't want to have sex with him, but he shushed me and kissed me.  He put his penis next to my vagina again, I moved my hips again, he moved it back, I moved, and this kept going on while I told him 2-3 times that I didn't want to have sex with him.  I was on my period at the time and wearing a tampon when he decided to push forward anyway.  He drove the tampon deep inside and the string cut me, but I had learned to minimize pain over the years despite the damage being done.  He finished himself off 3 times, replacing the condom each time.  When he was done, I stumbled to the bathroom and spent 20 minutes fishing out the shredded pieces of tampon that had painfully been shoved back.  Because of my abuse as a child, I thought that I had just had sex with a man for the first time, so I continued kickboxing, yet something just didn't seem right so I merely pushed those thoughts in the back of my mind, telling myself that everything was okay.  After some sex abuse counseling sessions, I realize now that he raped me because I told him I didn't want to do it and he did it anyway.
I spent long hours in my bedroom dissociating behind books and would try to fill some sort of void that way.  My relationship with my parents was strained because my dad was just an ass who was impossible to communicate with and I had no clue how to let anyone close to me.  I still have a difficult time letting anyone close to me, but am still afraid of being alone at the same time.  I long for someone to show me affection without trying to spread my legs. 
Soon after my 21st birthday, I was sleeping in my car a lot because I didn't want to be at home often, or stayed at my friend Celine's house.  One night our friends were at a bar and asked me to pick them up, but when I got there, they realized they hadn't gotten me a drink for my 21st.  I hadn't eaten all day because I had to weigh in that night, I was at the height of kickboxing physical fitness, I hardly ever drank, and I was an extreme lightweight.  That night they bought me 3 Adios Motherfucker's and I drained all of them in the span of an hour.  They had to carry me out, sling me over their shoulder and drag me upstairs to Celine's room where I puked my guts out for a while.  My last memory is being dragged across the floor from the toilet to the mattress where I blacked out.  One year later, Celine told me that her boyfriend took advantage of me while I was passed out and she didn't stop him because they were "in an open relationship."  I told her to go fuck herself and drag her boyfriend down to hell with her.
Eventually my dad screamed at me to get out of his house because he couldn't stand to see the stranger I had become anymore, so I drove over to San Luis Obispo, slept on a bench, walked around...  But I felt like a ghost.  My dad called a few days later to tell me to come home, but I said no.  Hell no.  I moved into a classmate's house off Hailey and Bernard where I slept on a cot (an upgrade from a raunchy mattress) in the corner of their living room, or in my car when people were over getting high on whatever drug they brought, usually just weed, sometimes heavy drugs.  There were cockroaches on the floor and I would sit on their kitchen counter chugging a bottle of wine at six in the morning because I had just got home from screwing some guy all night and that was how I tried to sleep and fill some sort of void.  Sometimes I would combine wine with vikodin that I had gotten from cracking my humerus while sparring, but my roommate stole my pills before I got addicted thankfully. 
My roommates had a band, and in that band was a cute Mexican drummer.  He had cute, curly hair with golden brown eyes and I was struck by him because when he looked at me, there was something different in his eyes that I hadn't seen before.  We struck up a conversation one day when I asked him a question in passing, but he gave me a detailed, thoughtful, intelligent answer and from then on I made a point to spend time with him whenever possible.  One night we were together the whole night, just talking and it was wonderful.  The next three days and three nights, we didn't leave his bedroom and I broke it off with the guy I'd had the extended one night stand with so I could be with Julian.  Even though he was very kind to me, I still didn’t know what love was at that point so yet again I was making another vain attempt to fill up some sort of void.
I was going to go into the military but my aunt called out of the blue and told me to move down south to live with her in Thousand Oaks.  I did move down there and I saw Julian on weekends until he moved just 30 minutes away to Ventura.
At my aunt's, the big house creeped me out at night.  I dispersed weapons throughout my bedroom, visualizing attacks and trying to make sure there was a weapon in all locations for anything that could happen.  When I managed to fall asleep, I had nightmares and sometimes woke up screaming.  My aunt didn't understand why, but I moved in with Julian and I finally felt safe when he held me at night.  I finally slept through the night.  I felt secure sleeping next to someone who treated me better than anyone else had at that point and there were times that it was difficult for me during sex so he would make us stop and he just held me.  He taught me that my emotions were more important than the fear of disappointment and rejection and it was hard to believe that someone wasn’t treating me like a human blow-up doll.  Even though Julian wasn’t good for me in some ways, it was because of him that my healing journey began, otherwise I would still be getting drunk almost every night and slipping further and further away. 
It was because of this relationship that I started to realize just how much the abuse had carried into my everyday life.  We would get into arguments and I would not be able to remember what I had said or would forget what we had been talking about because I had dissociated a little due to feeling threatened.  Julian started helping me get my memory back and would also remind me that yes, we are arguing, but that he wasn't my overbearing father or abusive brother so I should calm down and have a rational discussion with him.  He also showed me how to defend myself and be independent by sitting me down one day and yelling at me until I managed to yell "FUCK YOU!!!" to someone who had done something wrong to me.  It was a little unorthodox, but it worked because from then on, I didn't let people walk all over me.  However, because of his past and his upbringing, he had a tendency to be extremely paranoid and he would read things into situations that simply were not true.  There were times that he had me convinced that I wanted to cheat on him because I had apparently looked at a guy the wrong way (not true).  Looking back with hindsight 20/20, I hate that because it’s almost exactly like what my dad used to do: convince me I was at fault when I wasn’t.  I got to the point where I couldn’t even look at a guy and I always felt wrong for even talking to one no matter who it was and it’s something I still work on. 
Eventually I started talking to my dad through email.  I thought it would help our relationship if I told him I was raped, not to mention that I wanted my father's compassion and affection.  I told him I had been raped but that I would not tell him who had done it, so he said I had to tell him who it was so that legal action could be taken in order to protect other women.  I emailed back a response, saying it had been my brother.  Before they had a chance to read it, my brother called me at work and asked if he could delete my email and just tell them himself.  I said no - he should tell them and they should read my email too.  He sighed and said, "This is going to ruin my engineering career," to which I told him where he could shove his career.
My dad was sympathetic at first, but he still lets my brother live with them, never turned him into the police, and did not make sure he regularly counseled with their pastor for very long.  Soon, it got worse.  He sent a venomous email saying that I needed to "repent in sackcloth and ashes" because I had lied to him all those years.  Because I did not tell him what was happening while I was a helpless, confused, overwhelmed child, he believed that I was an accomplice in my rape.  His words: "Therefore, you are just as much at fault as your brother."  I was completely crushed by the fact that my own father turned on the victim and put blame on my shoulders.  As a police officer, he should know better.  He arrested plenty of rapists in his day I'm sure.  I'm also sure he never put the victim in the back seat of the squad car along with her rapist simply because the poor child didn't call him to arrest her father/uncle/whatever rapist.
Doing the math, I have been molested, raped, sodomized, perhaps more, somewhere between 900 and 1200 times throughout my life.  I do not speak to my "family" at all and no longer consider them to be my family.  I have a hard time letting people close and if I didn't have such a strong desire to be loved by someone, I would just become a recluse and tell anyone who approached me to simply fuck off.  I want to do that all the time, but I know that this journey is one that will be better for me in future, so I try to resist the urge to tell people to fuck off most of the time.  I attend church and try to allow them to take me in; I even went on a date fairly recently.  I look at a man and think that I should stay away from him not just because he's probably an asshole, but also because what if he's nice?  If he was sane, he would stay far away from me because I feel like I'm dripping in filth and NOT worth anyone's time because it would take a little effort to gain my trust and to break down this Great Wall of China I've assembled over the years.  Yet occasionally I'll see a good-looking guy and wish I could find someone to love me, even all the broken pieces, and to see past them to see a survivor - someone who is strong with a great personality that shines through when I let it out.  But whatever happens, no one has the right to minimize my feelings as I go through this long journey.  This is MY healing process and I won't let anyone get in the way or tell me to just forget about it and move on because I will battle with depression, rage, anger, anxiety, confusion, memory loss, fear, hatred, and a host of other issues no matter what happens until I am whole someday.  I'm not going to give up so that one day, I can go out and fight against the evil that has happened to me and continues to happen to other men and women.  Sex has been used for evil against me and many others, but these experiences I’ve had will allow me to take them and use them for good.  That is why I am here - to help myself first and then help others when I am able.  If Christ hadn't yanked me back by the hair recently, I would be off popping pills in a drunken haze, probably whoring around trying to fill that void.  Without Christ, I wouldn't have the strength to get up and seek healing.  Christ has become the strength I didn't have, and he has become the father I don't have.  Throughout everything, I can say with confidence that GOD is greater than ALL of our trials.  "My grace is sufficient for you, for My power is made perfect in weakness."   Story of my life. 





Saturday, September 17, 2011

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I really struggle a lot with having a relationship with God after the years of sexual abuse and torment.  I wonder why He would allow me to go through so much anguish, day after day never ending.  Psalm 139 "You hem me in, behind and before, and lay your hand upon me."  No matter how dark those days were and how fearful I was and still am, the Lord had His hand around me.  So many more horrors could have happened, but He knew what I could handle and He would not let anything else, anything even darker, seep in and utterly destroy me.  Not only did He protect me from even more horrible things, He has changed my heart into something far more beautiful, and stronger.  My trials are teaching me much in the ways of being more understanding of people.  In the future, I am sure He will use me to help many other battered women.  There are so many things I can list that God spared me from during all those years of abuse, and many more ways in which God will use for something good.

Romans 7:25 "Who will save me from this body of death?  Thanks be to God through Jesus Christ our Lord!  So then, I serve the law of God with my mind, but with my flesh I serve the law of sin."  Because God has done a miraculous, wonderful work in my life, because I know he is my Abba who will never hurt me, I long to serve and love Him.  Now I long for when I will not suffer because I will be in His presence.  No more pain and tears or distractions.  I won't have flashbacks of torturous events or be depressed...  I will no longer feel intimidated by men and I will be able to function.  This is a mere glimpse of the hope we have in our Father, and which I must hold on to during those times when my heart doesn't want to trust and would rather run away in fear of punishment. 

Sunday, July 31, 2011

What a Difference a Day Makes

Just one day can completely change a person.  I might have something yesterday and have it taken away from me today, believe one thing only to be completely changed next time.  I've really struggled a lot in trying to make sense of this huge mess that comes with years of sexual abuse.  I have run away from God, sat on a kitchen counter chugging a bottle of wine so I could fall asleep night after night, had meaningless sex to fill some void, smoked enough weed to knock out a gorilla, and so much more.  No matter what I tried to do to further mess up my life while "trying to find help", I can look back and see now that God totally had his hand over me.  It feels like he had a little protective bubble over me.  Those nights when I was out on the town looking for just about anything to harm myself, I felt invisible and people left me alone.  Even though I wanted to find harm, it stayed away from me and I know that God was the one who kept it away from me.

I know that all survivors of sexual abuse try to find some sort of meaning for what has happened to them.  Most of us lash out at one point or maybe even forever, saying that there was no possible reason why something that horrible should happen.  As I continue to look back and learn how to analyze more, I am finding even more reasons why this was allowed to happen to me for so long.  I am by no means saying that any form of sexual abuse is good, so please do not read that into what I'm saying.  What I am saying is that God can take the ugly and turn it into something used for His glory, but it starts with the gospel.

In a nutshell, the gospel, to me, started when man became helpless back in Genesis and then because God still loved such disobedient, awful children, he took on tremendous amounts of torment and did what we could never do, which was save us.  This love takes away any pride we could have in ourselves because we weren't able to be good enough to be spared, and the fact that our salvation was a gift removes any rights we have to boast about our abilities... or lack thereof.  Now in applying the gospel to my situation, it was hard for me to think that God really cared about sexual abuse victims, most likely because my father was the head of our home and a "godly" figurehead and he was the one who told me it was my fault.  I started reading the book Rid of My Disgrace and it pointed out the fact that Christ knows what trauma is.  Think closely about the death he suffered which we usually overlook.  He was severely beaten, so there is the physical abuse.  He was berated by the most vile, ungodly people, so there's the verbal abuse.  He had nails driven through his flesh and he was hung up to be apart of a death that usually included water-filled lungs and an exploding heart from all the pressure.  That's excruciating, isn't it?  But the worst part is that he had to bear all of our sins and sufferings on his back, and that is by far a much heavier load. To top it all off, to make it infinitely worse, his very own father in heaven turned his back on Christ when Christ was bearing that load of sin.  I know what it's like to have a father who blames you instead of being a father, and Christ knew what it was like for his Father to turn away from him during his greatest hour of need.  So, he knows what abuse is, and he LOVED ME enough to take that abuse for my sake.  I can look up to heaven and find my real Abba.  The gospel has worked to soften my heart.  It showed me I was incapable, but one who was greater than I am said it would be alright, because he would do it for me. 

Looking back, and looking forward, there are things I can be thankful for.  Looking back, I am thankful that even though no matter how many times I begged for it to stop, that my parents never found out.  If my father had told me as a child that it was my fault for being assaulted, I would have been SO damaged and confused.  Hearing that as an adult who knew she was better off sleeping in her car than living around her father made it easier because I knew now that he is not an invincible authority figure that I must blindly follow.  Currently, I am thankful for the fact that this brokenness has made me lean on God after he brought me back because I have strength and a true, discerning, unconditional love in my Abba.  In the future, I look forward to the possibility of this horrendous situation possibly breaking my father of his stubborn pride while I present the gospel message of saving love to him (through an email, of course).  I also look forward to helping other sexual abuse victims on their road to recovery.  While many circumstances in my life were quite evil, God still held out many other darker forces that could have utterly wiped me out....  "It could have been worse", or as I believe, knowing that God will use it for his purposes, allows me to look forward to a future that's not quite so dim. 

I feel like that's enough....  'nuff said.  These are the ramblings of a scrambled brain being pieced together and learning to think again.  Praise God for His goodness!  I love Him as He continues to shower blessings on me, and I love him when I'm in the depths of despair because God is good no matter what.

Saturday, June 25, 2011

Learning to Just... BE.

Does anyone else out there feel socially retarded every single day of their life?  I feel like I should be wearing a helmet and eating crayons or something.  I really love my church family - through them, I can see the hand of God doing tremendous things and they have all mirrored Christ's love in one way or another.  If God had not seen fit to bring me to this church, I can't even imagine how horrible life would be right now.  God has provided me with brothers and sisters in Christ who love me more than my own family ever did, but as humans do, I feel like I mess up the relationship so much.  I'm still somewhat reclusive and recovering from that issue, so that definitely affects how I reach out to the other ladies in church who are all wonderful and a tremendous blessing.  God has also provided me with godly brothers that I never had.  Romans 12:5 says "So we, though many, are one body in Christ, and individually members one of another."  I have no idea how to interact with my brothers (sisters too sometimes) in Christ!  I'm praying that God will help me find this balance which allows me to be comfortable because there are some great leaders in this church.  I've always been used to men either being abusive, prideful, stubborn, control freaks with a god-complex, or just... being "boys."  The Lord is providing me with all sorts of opportunities to learn and discover what it's meant to be like to have healthy fellowship with the body of believers but holy crud it's difficult!!  Through everything, whether it's a small, silly problem or a big one, my God is doing a tremendous work in my heart and though there are days where I feel like the seed being thrown into shallow soil where I'll flourish for a little while then burn up, He's still there guiding.

Tuesday, May 31, 2011

Nightmares

It's really weird how our brains operate.  Just about all the ladies in my group therapy class have said they've experienced some horrific, graphic nightmares at one point in their lives after they were victimized.  In this instance, my brain somehow managed to combine my abuse with my ultimate betrayal in the form of my father.  

Perhaps my subconscious took two matters which bother me constantly and somehow combined them.  The fact that I was raped repeatedly on a daily basis is of course traumatizing me to this day.  The fact that my father betrayed me by saying it was my fault just as much as it was my rapist's fault (my brother) was the ultimate form of betrayal to me.  I suppose the Bible verse being quoted in the dream came into the picture because my dad says I need to "repent in sack cloth and ashes" because of my "deception" in keeping this secret.  Nightmares are a "normal" part of this recovery process and perhaps a sign that some issues need to be dug up and dealt with...  Now I'm dealing.

Tuesday, May 24, 2011

My Struggles, My RIGHTS.

I'm finding that the more I walk on this healing journey, the less denial I have about many things, and the more miserable I feel about them sometimes.  I feel like I'm being born all over again, learning how to function, learning how to feel, learning how to think and reason for the first time.  Doing all of this puts a strain on a healthy relationship because certain behaviors I used in order to endure those moments of daily torment have carried into today's way of thinking and doing.  Dissociation, for example, is a huge burden that's plaguing me constantly.  As survivors, just about all of us agree that we have have tried to mentally withdraw or "check out" from a situation so that our sanity could be kept in tact as much as possible, but it leaves us feeling disconnected from the rest of the world.  

Recently I've come to terms with another time in which I was raped.  I had this kickboxing coach who may have taught me some vital skills which saved my life, but at the same time, he hurt me tremendously.  One night I was training at his house and he started making advances towards me.  I told him repeatedly to leave me alone, but at the same time, I felt powerless to stop the situation.  My dissociation had already begun, so as I lay there frozen, he did what he wanted, and I was left to feel something that was most certainly not the truth.  I did not "connect the dots" which would have told me a truth which I know NOW to be true.  He raped me, yet at that time, I thought I'd had sex with a man for the first time.  The one time when we were driving back to town from a Muay Thai match in LA and he kept putting his hand on my leg (and which I slapped his hand and told him NO) made me think I was somehow at fault because I was in the car.  Now as I look back with more strength and knowledge as a result of counseling, I see that after years of being helpless as a little girl, I did the same thing as an adult.  Years of dissociation and denial had me frozen on that bed and in that car feeling like I didn't have the right to move or defend my honor.

While that is a rough example of what dissociation may do to a person, there are day-to-day ways in which we dissociate.  Those years of checking out of a situation made it impossible at times to think through a situation, plan ahead, see something for what it really was, have a conversation, etc.  Seemingly little things that everyone should be able to do as an adult, I could not do.  Thankfully, the good Lord gave me a wonderful boyfriend who can see things for what they are and he has the ability to see where I am coming from.  He brought up the fact that I always dissociated as a child up until now, so now it is hard for me to make decisions after following the steps involved in the thinking process.  For example:  we could be walking down the street and there could be a group of guys off to the side.  My boyfriend will see a group of guys who are checking us out and making gestures towards us and he will either speed up or have us cross the street to the safety on the other side.  Me on the other hand... all I see is a few guys over there, but I'm zoning in on the stop light ahead because everything else is a blur.  My whole mentality has been that "If I don't see the pain or the danger around me, it will just pass me by or be over with soon enough, especially if I ignore it."  We all know that's wrong, but that was my defense mechanism which worked as a child when I was defenselessly being raped every day.  Essentially, I will see green pastures in the distance, but I ignore the flaming volcano between me and the green pastures, so I'll charge ahead through the fiery pathways until I get to the pasture where I can have my peace. 

While all of that is really long and hopefully it makes sense, I'm realizing (and you should too!) that as a survivor of sexual abuse/assault, I have the rights to many things.  I don't have to dissociate or feel powerless because my life used to be ruled by a monster.  No one has the right to step on me, my life, my decisions, my spirit...  we really can stand up and say NO or I NEED *THIS*.  I found this little list and I really like it.  God bless you all in this tough journey!  Press on!


As a Matter of Personal AUTHORITY, You Have the Right ...


...to manage your life according to your own values and judgment

...to direct your recovery, answerable to no one for your goals, effort, or progress

...to gather information to make intelligent decisions about your recovery

...to seek help from a variety of sources, unhindered by demands for exclusivity

...to decline help from anyone without having to justify the decision

...to have faith in your powers of self restoration -- and to seek allies who share it

...to trust allies in healing as much as any adult can trust another, but no more

...to be afraid and to avoid what frightens you

...to decide for yourself whether, when, and where to confront your fear

...to learn by experimenting, that is, to make mistakes.


For the Preservation of Personal BOUNDARIES, You Have the Right ...


...to be touched only with your permission, and only in ways that are comfortable

...to choose to speak or remain silent, about any topic or at any moment

...to choose to accept or decline feedback, suggestions, or interpretations

...to ask for help in healing, without having to accept help with work, play, or love

...to challenge any crossing of your boundaries

...to take appropriate action to end any trespass that does not cease when challenged.


In the Sphere of Personal COMMUNICATION, You Have the Right ...


...to ask for explanation of communications you do not understand

...to express a contrary view when you do understand and you disagree

...to acknowledge your feelings, without having to justify them as assertions of fact or actions affecting others

...to ask for changes when your needs are not being met

...to speak of your experience, with respect for your doubts and uncertainties

...to resolve doubt without deferring to the views or wishes of anyone.

Thursday, April 21, 2011

My Story

I'm writing this for two reasons.  One is in hopes of being able to reach someone - someone who may be hurting.

The other is because I have been "stuck", unable to heal all these years.  I am tired of feeling this way.  I have a counselor, I attend group therapy, my boyfriend is loving and ALWAYS there for me, and I am DETERMINED to move past this pain.  Just talking about it allows me to know it was real and it also gives me a sense of control/strength in that I am able to talk about it now.  If there is anyone who would like to talk - about ANYTHING - please don't hesitate to message me.  I am open to any questions, as well.

God Bless you all in this journey.

When I was a little girl, no older than 9 or 10, I was molested by my brother.  I was so little I didn't know what all the touching meant; all I knew at that time was it was something we didn't talk about.  I have a hard time remembering so many details because I have tried to bury and deny it for years, but it hurts more when you do that so I won't do it any more.  I remember he used to make me suck his penis and he used to ejaculate all over my stomach.  The smell of sperm terrifies me to this day but for some reason God gave me a poor sense of smell now, so that helps.  Eventually he got tired of molestation and he decided it was time for penetration.  That was something I always was frightened of, naturally so.  He manipulated me, gave little threats, and was very persistent until I was like most sexual abuse victims - hopeless and helpless.

I remember quite vividly the first time he raped me.  It was a hot summer day, we had a sprinkler put under the trampoline in the backyard.  He sneaked a bottle of Vaseline into the backyard, told me to stand up against the rail of the trampoline, and I watched as he stood in front of me and took a gob of Vaseline and smeared it over his thick penis.  He told me to move my bathing suit aside, he placed it right where the opening was, held it there for an instant, and then he thrust as fast and as hard as he could.  I lurched forward in so much pain I couldn't scream even though my mouth was wide open.  I remember feeling the crunch as my hymen ruptured, and my senses were so heightened out of terror that a certain type of crunching noise is now my current flashback.  I remember smelling the wet grass while the hot Bakersfield sun beat down on it, birds chirping.  I felt like my life had ended on that day, and I knew at that moment I would be very miserable for a very long time.  He thrust in and out a couple times, he asked me if it hurt and I said it did.  So he pulled it out, said, "That's good enough for now" and I started walking inside.  My mom was in the kitchen, and I walked past her without notice.  My dad was in the living room, I walked past him without notice.  I went to the bathroom,  took off my bathing suit, and tried to pee but it burned so bad and there was blood.  I didn't cry because if I cried, my parents would know what was happening and then I would be in trouble.  My brother would hurt me and it would somehow be my fault that this was all happening.  The next few days, my crotch hurt and burned, but I carried on like any "normal" kid would do and none of my little friends had a clue that my world was shattering.  Soon I didn't have any friends because I was slowly dying inside, I was angry, and I couldn't show it to anyone.

I don't remember the next time he did it, or the time after that... only certain events that were more traumatic than others.  It would happen every single day except Sundays (in most cases) because the whole family was home and he just wasn't that sneaky.  Dad would leave for work on his motorcycle and mom would climb in the shower, and I remember she was always in that bedroom for 30 minutes each morning almost like clockwork.  That's when the terror would come out and that is what I endured.

Eventually vaginal penetration wasn't good enough for my brother, though.  He had heard from one of his friends about anal sex, how it felt much better because it was tighter.  So he came home with that news to experiment.  My parents had these rubber gloves that my brother stole and he placed one over his penis, more gobs of Vaseline, and he got ready to sodomize me.  I remember lying there on my stomach, on the floor, next to his closet, my eyes clenched shut, my butt cheeks clenched together, and I don't know why he just stood over me, but it took what seemed like hours.  As soon as I stopped tightening my cheeks because they were too tired to tighten any more, he was on top of me, he put his penis right by the hole, and once again, thrust...  Only this time a little slower but that didn't help.  I had never felt such pain in my life.  Every time I pooped for about a week, there was blood and pain and tears that were miraculously held back.

I don't know why exactly it stopped, but it stopped when I was around 13 or 14.  I thank God that I did not get pregnant and that he allowed me to start my period much later than most girls.  I have flashbacks every single day, little red Toyota trucks make me nervous, licking sounds (from animals) enrage and terrify me and if they don't stop soon, I get very close to tearing up any room I am in Tasmanian Devil style.  The smell of sperm freaks me out.  I want to punch anyone who stands behind me, walks behind me, and grabs me from behind or at all.  Being around men makes me nervous.  I cannot visit the side of town my parents' house is on without almost rocking back and forth and hiding behind my hair.  I have triggers all over the place and there are many things I cannot do now, and I usually find it difficult to just talk to people since my mind is elsewhere trying to find relief. 

That was what I went through as a child, now this is what I faced a little more recently.  When I moved out of my parents' house, it was because my relationship with my father had deteriorated to such a level that he had a mental breakdown, almost shoved me out of his way, then screamed at me to get out.  I had started spending long hours in my room, reading dozens of books, and dissociating without knowing that my childhood abuse was the reason why I was depressed and why it was so hard to function.  I didn't even know I was depressed.  I drove to San Luis Obispo, slept on a bench for a bit, drove around, walked around, but I felt like a ghost.  A few days later my dad said to move back in, but I said no.  Hell no.  I stayed at a friend's house for a while and that's where I met my current boyfriend - he was the drummer in their band.  I was struck by him not just for his golden brown eyes and cute curly hair, but because he was one of the kindest, wisest people I had ever met, not to mention he was a huge goofball and I loved it.  I was going to go in the military, but thankfully my aunt talked me out of it and told me to move down to Thousand Oaks.  So plans changed, my boyfriend and I had just started dating when we found out that I would be moving down south a week later.  He would take the bus down to Ventura usually on weekends or I would drive back to Bakersfield and see him when I got lonely until he eventually moved down to Ventura.

While I was living with my aunt, the big house creeped me out at night.  I dispersed weapons all throughout my room.  A bow and arrow set from Indonesia was spread in all four corners of the room, a punch knife was on the floor on the side of the bed I slept on, and a pocket knife was on my night stand.  Eventually I couldn't sleep well, I woke up screaming once.  My aunt had no idea what had happened to me as a child and she had no idea why, but I moved in with my boyfriend because he knew what had happened.  When I was sleeping next to him, I could finally sleep without feeling scared. 

Eventually I talked to my dad a little through email and it came out what had happened.  I told my parents that I would send them an email about what had happened to me, but I prepared them for it saying "it's going to be really ugly and it will hurt you a lot, so brace yourselves."  I got a call from my brother while I was at work.  He wanted to know if he could delete the email then tell my parents himself about what he had done, but I said no, he can tell them what happened and they could read my email.  One of the first things he said was, "Wow...  This is going to ruin my engineering career."  My parents were really sympathetic at first.  Eventually my dad told me that it was partially my fault because I did not tell them sooner.

Then it got worse.  Just recently, my father sent this venomous email basically saying that I was an accomplice in my rape because I did not tell my parents what was going on.  He said "I could understand if it had happened once, twice is stretching it.  But you let it go on for years without telling us, so that is why you are just as much at fault as your brother."  Now I am an accomplice.  Great.  I've come to realize my father is a frighteningly prideful stubborn man.  All of my life whenever there was a chance he was wrong, he was too stubborn and too prideful to think it through and apologize, so he would turn the blame around on his family so that a lot of things were our fault.  I could give some examples but that doesn't matter.  What does matter is that what should have been my strongest support system turned out to be the one that hurt me the most.  My mother blindly follows his lead, and even though my dad is quite the convincing authority figure, she should know better.  My father is plain stupid.  After all his years as a police officer, I am certain that while he was arresting a man, he never told the man's daughter that it was her fault for being raped simply because she didn't call the cops.  The man will not use logic to come to a conclusion if it is a painful one.  I have struggled with so much bitter hatred for the man and realize I have never loved him as my father.

That story is fairly easy to get through at this moment, but all the other details and horror stories in the middle of these main events all build up and make my life different.  I'm working on trying not to be a recluse in my home, and while it's hard for me to talk to people at school (I just started going again), I still make myself do it when I can.  Sexual abuse victims all share a common bond, and it feels good to go to group therapy and talk with a bunch of ladies who don't judge me for how I behave and they don't make assumptions.  They know.

Living in denial of something so huge is much more painful over the years than allowing the pain to rise to the surface so it can be dealt with.  If you have been a victim of sexual abuse or any kind of abuse, FIND HELP NOW.  You don't have to talk about it until you are ready to, but just going to a place that will help you is a huge first step that will change your life for the better.  Remember you are beautiful, your soul is a treasure beyond all treasures, there are those who love you and will support you, you can love and be loved in return, and there IS hope.  We survived something that huge, so that means you're a strong person already.  If you haven't found help yet, I strongly encourage you to do this, and I even pray for you even though I don't know your name.  Send me a message if you need help getting started - I would love to talk to every single one of you.

Wednesday, March 2, 2011

Survivor's Sanity List

In my sexual abuse therapy course, we went over this list one by one and a lot of it brought tears to my eyes.  Hopefully this will help someone else too :)



If you are healing from sexual assault and you get out of bed in the morning, you are doing well.
If you are healing from sexual assault and you hold down a job, you are amazing!
If you are healing from sexual assault and you are still remotely pleasant to others YOU ARE A LOT NICER THAN ME.
If you are healing from sexual assault and you cannot always be there for a friend, you are still a good friend and a strong enough person to know what is best for you.
If you are healing from sexual assault and find it difficult to care for yourself, but still find the strength to care and love your family, then you are strong as well.
If you are healing from sexual assault and you decide to tell your story, you are brave.
If you are healing from sexual assault and you decide that you are not ready to tell your story, you are also brave.
If you are healing from sexual assault and you cry daily or have nightmares, you are normal.
If you are healing from sexual assault and seeing happy, healthy people makes you sad, angry, jealous and worse, join the club.
If you are healing from sexual assault and you decide to press charges against your perpetrator, you have incredible courage.
If you are healing from sexual assault and you cannot or choose not to press charges against your perpetrator, your perpetrator is still the one to blame, and you are smart for knowing what you can handle.
If you are healing from sexual assault and think that what happened was your fault, you are WRONG, but you are NOT ALONE.
If you are healing from sexual assault and are jealous that some survivors put their abuser in jail, you are one of many.
If you are healing from sexual assault and feel like your significant other truly understands and is 100% supportive, he/she is rare and a keeper.
If you are healing from sexual assault and you have a good support system, it will help A LOT.
If you are healing from sexual assault and you don't have enough people who understand what you are going through, I strongly recommend joining a support group.
If you are healing from sexual assault and were not believed or supported when you found the courage to tell, you still deserve to be heard, no matter how long ago it was.
If you are healing from sexual assault and you feel like you hate your body, remember your spirit is held within your body.
If you are healing from sexual assault and feel painfully alone and isolated, please know that there are thousands of people healing with you in spirit.
If you are healing from sexual assault and there are days where the only thing you are able to do is exist, remember, we are existing with you 'til you can live again.
If you are healing from sexual assault but still looking to the future, you are a survivor.